@drmaddkap
Frequently. I even know which of my headmates is responsible for it when it happens 😆

@drmaddkap I have my email client send emails every 5 minutes, instead of instantly. It’s a game-changer for me, as unsending is simple and something I use frequently

@drmaddkap This is literally how I’ve successfully curbed my social anxiety and made it through these last few years of college. That split second of a moment where I can manually remove my anxiety, and in a blind blankness hit send or submit, has made sending emails and submitting assignments SO much easier. Cause, like, once it’s done it’s done. There’s no going back. What can I do? 🤷🏻‍♂️ Oh well. Guess it’s time to move on and relax now.

@drmaddkap

@drmaddkap there's another way to send emails?

@drmaddkap I used to have a wonderful secretary who would type my letters and sometimes say “I think perhaps we should leave this one until tomorrow before sending it” -the additional, wise, external filter was very useful….

@drmaddkap
That's usually what happens for most decisions I have to make.

@drmaddkap
I have ADHD, this is basically my predominant operating mode