@Janetgunter hope you can get back to normal for you soon.

@Janetgunter that's great! I was told to expect to feel extra tired after the first session. I'm really interested to hear if you have any information or contacts to help with ascertaining what improvements I'm making. I did 6 sessions then took a break and (thanks to numerous conditions and issues) I cannot tell. I went with a charity too and loved the feeling of support.

@Janetgunter thank you so much. It really helps to find someone else. The others I've spoken to in my group have very different problems to mine. The guy who runs the facility recommended reading relevant journals (which he sent me) but I'm no good at interpreting what they mean in terms of my progress. The idea of HBOT came from someone in Australia and I have no doctor I can talk to here. I hope it works out really well for you.